Angel guides both the new and experienced “yogis” in the sacred practice of yoga with a special focus on caring for the heart and soul. Through the traditional practices of breath and body movement, as well as mindfulness and meditation, Angel offers an experiential journey of listening, discovering, honoring, and loving your true self from the inside out. Contact Angel to request a yoga class for you or your group.
Blessed be this way of opening my heart
Hop on your mat and join in this heart-centered yoga class. May your practice be a blessing to you and those in your life.